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How to Hack Your Nervous System (Kristin Neff)
Aflevering

How to Hack Your Nervous System (Kristin Neff)

The Rest Is Politics: US7 augustus 202647 min

Is perfectionism secretly sabotaging you? When is the right time to draw boundaries at work? And, why are competent women often judged more harshly than competent men?

Over deze aflevering

Is perfectionism secretly sabotaging you? When is the right time to draw boundaries at work? And, why are competent women often judged more harshly than competent men?

Katty Kay is joined by the world’s leading research expert on self-compassion to answer all this and more.

Email: doingitanyway@goalhanger.com

Video Editor: Kieron Leslie

Social Producer: Emma Jackson, Celine Charles

Producer: India Dunkley

Senior Producer: Fiona Douglas

Executive Producer: Tom Whiter

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Podcastinformatie

Maker
Goalhanger
Taal
en
Beschikbare afleveringen
241
Laatst bijgewerkt
20 augustus 2026